It's easy: don't wear anything that makes you feel the urge to tug on it (up down or sideways), and whatever you do wear, don't tug on it constantly during your interview.
Case in point: Olivia Munn, 32, beautiful actor who has appeared in Maxim (a so-called "lad's magazine" in teensy outfits) and suchlike. If you Google her name and pick Images you can see that while she's no Lindsay Lohan, she isn't prudish either.
Yet on Jay Leno's talk show last night she appeared in a dress that was practically Amish by late night talk show standards--long sleeved, high necked, no holes--but it was gathered up on one side, as you can see.
Munn was onscreen 8 minutes, and she spent much of her airtime trying to not be in that dress. She tugged down on it repeatedly, tried to pull the longer part over the shorter part, put her hands over the exposed thigh, went back to tugging it down, and so forth.
It made her look neurotic and also made it hard to pay attention to whatever she was saying. Jay Leno didn't make her wear that dress. The stores are full of attractive outfits for famous women--outfits that show less leg. Thus not only neurotic but a little dimwitted. And she's known for being smart--college-educated. But she made herself look ridiculous--and her constant dress-tugging is already appearing all over the Internet.
She just has no excuse. Whatever glamorous effect she was shooting for by wearing the dress in the first place was lost by her onstage antics. She could have put duct tape over the slit and it would have looked better than she did.
This has been going on since forever. Minnie Driver's first movie role seen widely in the states was the starring role in Circle of Friends (1995), for which she gained quite a bit of weight. Then she made the rounds of the talk shows to promote it. I think first was the Jay Leno show. She appeared with all the weight gone, & obviously so because it was a minidress.
Spent the whole time tugging the top up and the hem down.
There's a broader lesson here--if you're conscious of your self, you won't be self-conscious on any occasion.
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